<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Pure Calisthenics]]></title><description><![CDATA[A well functioning body is everyone's need. This is exactly what we provide at Pure Calisthenics. We make your fitness goals, reality.]]></description><link>https://punitkshah5.wixsite.com/mysite/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 24 Apr 2026 17:13:11 GMT</lastBuildDate><atom:link href="https://punitkshah5.wixsite.com/mysite/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[A.I.S.W 2.0 (November 2018): Bigger, Better, Historic]]></title><description><![CDATA[If you have missed the review on India's first ever calisthenics event, you can check it out here. After the huge success and massive...]]></description><link>https://punitkshah5.wixsite.com/mysite/post/a-i-s-w-2-0-november-2018-bigger-better-historic</link><guid isPermaLink="false">60831229e3b3ac00578a55d0</guid><category><![CDATA[The Community]]></category><pubDate>Thu, 03 Jun 2021 12:56:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f4d872_f179f3362f2e4ea9881041ddcde2a72f~mv2.jpg/v1/fit/w_1000,h_860,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Punit Shah</dc:creator></item><item><title><![CDATA[A.I.S.W 1.0 (2018): India's First National Calisthenics Championship ]]></title><description><![CDATA[We have known what All India Strength Wars is all about in the previous post. You can check it out here. Today, we are going to explore...]]></description><link>https://punitkshah5.wixsite.com/mysite/post/a-i-s-w-1-0-2018-india-s-first-national-calisthenics-championship</link><guid isPermaLink="false">605ab0ffdc598e00156a366c</guid><category><![CDATA[The Community]]></category><pubDate>Sat, 27 Mar 2021 11:06:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f4d872_b0c5f6150c094c4fbf7fa1f4d4bdc845~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Punit Shah</dc:creator></item><item><title><![CDATA[What is ALL India Strength Wars? (A.S.I.W)]]></title><description><![CDATA[What is All India Strength Wars? All India Strength Wars (A.I.S.W)  is an national calisthenics event where-in calisthenics athletes from...]]></description><link>https://punitkshah5.wixsite.com/mysite/post/what-is-all-india-strength-wars</link><guid isPermaLink="false">6026218c05a50700176bfcc1</guid><category><![CDATA[The Community]]></category><pubDate>Tue, 23 Mar 2021 11:18:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f4d872_f686e4a31c754ce795d34db72022e874~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Punit Shah</dc:creator></item><item><title><![CDATA[#14 Aditya Magoo: 15 Year Old Calisthenics Beast]]></title><description><![CDATA[How would an average 15 year old kid look like? Probably someone who goes to school &#38; plays his video games?...but not here, in the...]]></description><link>https://punitkshah5.wixsite.com/mysite/post/14-aditya-magoo-15-year-old-calisthenics-beast</link><guid isPermaLink="false">601d69fb9da6950017468e5a</guid><category><![CDATA[The Community]]></category><pubDate>Sat, 06 Feb 2021 13:44:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f4d872_4c5c170453a54e76926689d5bc8aea17~mv2.jpg/v1/fit/w_816,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Punit Shah</dc:creator></item><item><title><![CDATA[#13 Aryan Magoo: SWCFI Champion 2020 (Power Category)]]></title><description><![CDATA[Another beast from Delhi, Aryan Magoo is truly a champion in making. Having started calisthenics in 2018, his progress in such a short...]]></description><link>https://punitkshah5.wixsite.com/mysite/post/13-aryan-magoo-swcfi-champion-2020-power-category</link><guid isPermaLink="false">600ea3fdda3e7100176275d4</guid><category><![CDATA[The Community]]></category><pubDate>Wed, 27 Jan 2021 13:19:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f4d872_da1970ad26894d07ad13a4717cb95c32~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Punit Shah</dc:creator></item><item><title><![CDATA[#12 Sandeep Kanyal: Undefeated King Of AISW]]></title><description><![CDATA[The man with Popeye's arms, Sandepp Kanyal is one athlete that has consistently proved his dominance in national calisthenics events. The...]]></description><link>https://punitkshah5.wixsite.com/mysite/post/12-sandeep-kanyal-consistent-championship-winner</link><guid isPermaLink="false">5ffd4a626a038c0017de5cae</guid><category><![CDATA[The Community]]></category><pubDate>Sat, 16 Jan 2021 13:32:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f4d872_2c6b317aebf34ec384a0d27c897befe8~mv2.jpg/v1/fit/w_910,h_911,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Punit Shah</dc:creator></item><item><title><![CDATA[#11 Kritarth Chauhan: Elite Indian Calisthenics Athlete ]]></title><description><![CDATA[If you would ask me about the most complete calisthenics athlete of India, I would undoubtedly name Kritarth Chauhan. "The Most Complete...]]></description><link>https://punitkshah5.wixsite.com/mysite/post/kritarth-chauhan-the-most-complete-calisthenics-athlete-of-india</link><guid isPermaLink="false">5feede0f95ec4200177193f7</guid><category><![CDATA[The Community]]></category><pubDate>Sat, 09 Jan 2021 16:58:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f4d872_e54a4ed87cc247d79d229c56f7424b4c~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Punit Shah</dc:creator></item><item><title><![CDATA[#10 Sahil Ghasura: Gorilla Minded Strength  Beast]]></title><description><![CDATA[A resident of Gujarat, Sahil Ghasura is one of those consistent athletes you will find in the Indian calisthenics scene. He never misses...]]></description><link>https://punitkshah5.wixsite.com/mysite/post/sahil-ghasura-gorilla-minded-calisthenics-beast</link><guid isPermaLink="false">5fe87288b41ff00017df0110</guid><category><![CDATA[The Community]]></category><pubDate>Fri, 01 Jan 2021 11:17:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f4d872_abb8abd2dc9543af9f1be0ecc26f9b25~mv2.jpg/v1/fit/w_1000,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Punit Shah</dc:creator></item><item><title><![CDATA[#9 Havi Yelgadi: The Squat Machine Of India]]></title><description><![CDATA[Havi Yelgadi is one of the members of one of the finest calisthenics team in India called CaliYodha. His strength &#38; power are incredible....]]></description><link>https://punitkshah5.wixsite.com/mysite/post/havi-yelgadi-the-squat-machine-of-calisthenics</link><guid isPermaLink="false">5fe5e0fc97e8b2002da2294d</guid><category><![CDATA[The Community]]></category><pubDate>Sat, 26 Dec 2020 15:37:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f4d872_6c5162719b474ed58ef49b68bc30e03f~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Punit Shah</dc:creator></item><item><title><![CDATA[#8 Jash Bangera: Calisthenics Street-Lifting Athlete]]></title><description><![CDATA[What would a strong man with rubbery flexibility &#38; masculine body &#38; a gentleman by nature with a beast mindset look like? This perfect...]]></description><link>https://punitkshah5.wixsite.com/mysite/post/jash-bangera-strong-calisthenics-street-lifting-athlete</link><guid isPermaLink="false">5fde04dacae9eb0017c425d8</guid><category><![CDATA[The Community]]></category><pubDate>Wed, 23 Dec 2020 11:47:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f4d872_6c7f6d9878bb4b028158c57ea0f22aba~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Punit Shah</dc:creator></item><item><title><![CDATA[#7 Punit Shah: Calisthenics Athlete Of India (Reps &#38; Sets)]]></title><description><![CDATA[Punit Shah is the man behind Pure Calisthenics bringing to you these blogs &#38; information about the calisthenics community in India. He...]]></description><link>https://punitkshah5.wixsite.com/mysite/post/punit-shah-calisthenics-athlete-of-india-reps-sets</link><guid isPermaLink="false">5fddb1552f23530017c0a30b</guid><category><![CDATA[The Community]]></category><pubDate>Sat, 19 Dec 2020 08:35:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f4d872_50b87a93ce80431d945a81384d3c2da8~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Punit Shah</dc:creator></item><item><title><![CDATA[#6 Aslam Shaikh: All-Round Calisthenics Athlete]]></title><description><![CDATA[Aslam Shaikh is again one of the senior most athletes in the Indian Calisthenics Scene. The way he looks really is quite different from...]]></description><link>https://punitkshah5.wixsite.com/mysite/post/aslam-shaikh-all-round-calisthenics-athlete</link><guid isPermaLink="false">5fd4810ff183fa001729a2c0</guid><category><![CDATA[The Community]]></category><pubDate>Wed, 16 Dec 2020 12:02:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f4d872_4f66bdd2af0948ea97a2de2972d55552~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Punit Shah</dc:creator></item><item><title><![CDATA[#5 Kiran Aruri: India's One Of The Best Endurance Athletes.]]></title><description><![CDATA[It is very truly said that consistent work can change a person in unimaginable ways. Kiran is a perfect example of the same. Starting...]]></description><link>https://punitkshah5.wixsite.com/mysite/post/kiran-aruri-calisthenics-endurance-athlete</link><guid isPermaLink="false">5fd1e5dd5c4ac20017b73984</guid><category><![CDATA[The Community]]></category><pubDate>Sat, 12 Dec 2020 11:05:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f4d872_dc0c7431c4f543ccbfca9085ad0b68fa~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Punit Shah</dc:creator></item><item><title><![CDATA[#4 Mayur Sawant: Indian's One Of The Best Endurance Calisthenics Athletes]]></title><description><![CDATA[A true athlete by his mindset, Mayur Sawant has one of the most enduring bodies in the scene. A few of his endurance routines are simply...]]></description><link>https://punitkshah5.wixsite.com/mysite/post/mayur-sawant-indian-s-one-of-the-best-endurance-calisthenics-athletes</link><guid isPermaLink="false">5fcf29424741bf00189f16aa</guid><category><![CDATA[The Community]]></category><pubDate>Wed, 09 Dec 2020 11:12:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f4d872_3f231804c80649baa83a06890a454804~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Punit Shah</dc:creator></item><item><title><![CDATA[#3 Nikhil Chavan: The Man Behind Carter's Calisthenics Park (Bandra)]]></title><description><![CDATA[If you have ever been to the calisthenics bar setup at Carter Road Bandra West, you would like to know that Nikhil Chavan is the man...]]></description><link>https://punitkshah5.wixsite.com/mysite/post/nikhil-chavan-endurance-calisthenics-athlete</link><guid isPermaLink="false">5fc89d15e0f75f00174a102d</guid><category><![CDATA[The Community]]></category><pubDate>Sat, 05 Dec 2020 15:05:37 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f4d872_cd69e53650524160ab88018a68a91d9f~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Punit Shah</dc:creator></item><item><title><![CDATA[#2 Hardik Rathod: The Explosive Power-House Of India]]></title><description><![CDATA[A physiotherapist by profession Hardik Rathod has been practicing calisthenics for 11 years now. His videos on Instagram tells us...]]></description><link>https://punitkshah5.wixsite.com/mysite/post/hardik-rathod-the-explosive-power-house-of-india</link><guid isPermaLink="false">5fbe223872f01d0017e7dc03</guid><category><![CDATA[The Community]]></category><pubDate>Wed, 02 Dec 2020 11:15:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f4d872_ec1bb71d32244961a85fd074b8eab16b~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Punit Shah</dc:creator></item><item><title><![CDATA[#1 Syril Chetty (Mumbai): India's Of The Best Reps &#38; Sets Calisthenics Athletes.]]></title><description><![CDATA[When it comes to reps and speed, it is almost impossible to miss out on this athlete. Syril Chetty has been proving his dominance when it...]]></description><link>https://punitkshah5.wixsite.com/mysite/post/syril-chetty-mumbai-india-s-of-the-best-reps-sets-calisthenics-athletes</link><guid isPermaLink="false">5fb6164463f2ac0017d3f62e</guid><category><![CDATA[The Community]]></category><pubDate>Sat, 28 Nov 2020 11:06:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a27d24_b305ed77082e487c91cbbabff34b625f~mv2.jpg/v1/fit/w_853,h_899,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Punit Shah</dc:creator></item><item><title><![CDATA[#0 Shubham Mishra: India's One Of The Best Endurance Coaches &#38; Mentor.]]></title><description><![CDATA[There is very little that could be written about this man, you'll understand the vibes of the person after getting to meet him. Shubham...]]></description><link>https://punitkshah5.wixsite.com/mysite/post/shubham-mishra-india-s-one-of-the-best-endurance-coaches-mentor</link><guid isPermaLink="false">5fb9f7389ccffc0017e3ab12</guid><category><![CDATA[The Community]]></category><pubDate>Tue, 24 Nov 2020 18:30:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f4d872_491c03a0427d466a92de35bbacdd7bb8~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Punit Shah</dc:creator></item><item><title><![CDATA[The Community: Category 2 (Introduction)]]></title><description><![CDATA[Our first category (Calisthenics: A Lifestyle) is all about lending a helping hand to the beginners to understand calisthenics. To get an...]]></description><link>https://punitkshah5.wixsite.com/mysite/post/category-2-the-community</link><guid isPermaLink="false">5fb609a28b03a30017e3ac1f</guid><category><![CDATA[The Community]]></category><pubDate>Tue, 24 Nov 2020 08:35:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f4d872_ace8bcce2ed54c71a5bb607e9eba7d24~mv2.jpg/v1/fit/w_1000,h_810,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Punit Shah</dc:creator></item><item><title><![CDATA[#1 What is Calisthenics? Everything You Need To Understand About Street Workout &#38; Calisthenics]]></title><description><![CDATA[While the sport is spreading like fire, people are coming across the term calisthenics quite often in India. Fitness influencers are...]]></description><link>https://punitkshah5.wixsite.com/mysite/post/what-is-calisthenics-everything-you-need-to-understand-about-street-workout-calisthenics</link><guid isPermaLink="false">5fa6694adc39d90017589537</guid><category><![CDATA[Calisthenics: A Lifestyle]]></category><pubDate>Mon, 16 Nov 2020 11:42:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f4d872_36f7999598e84f45990c8a568ac55dd5~mv2.jpg/v1/fit/w_243,h_207,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Punit Shah</dc:creator></item></channel></rss>