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#8 Jash Bangera: Calisthenics Street-Lifting Athlete

Updated: Dec 25, 2020

What would a strong man with rubbery flexibility & masculine body & a gentleman by nature with a beast mindset look like? This perfect man would look exactly like Jash Bangera. Pure Calisthenics brings to you one of the best strength athletes of India. Jash Bangera is a rare combination of beast strength & unbelievable acrobatics. His jumping & flipping skills mixed with his amazing street lifting strength have really given him a name in the calisthenics community. He is among those rare calisthenics athletes who also likes to have his physique on point! His ripped and shredded physique is an indication of the passion and love Jash has for the sport. When it comes to counting the best street lifting calisthenics athletes of India, Jash easily makes it in the top list.

Personal Information

Name: Jash Prakash Bangera

Height: 5'9 (ft/inch)

Weight: 70kgs

D.O.B: 17/01/1999

Location: Mulund, Mumbai

Category: Street Lifting & Weighted Calisthenics


His Top 5 Moves in his Inventory:

1) 90-degree pushups

2) Straddle Planche

3) Human Flag

4) One Arm Pullup

5) Dragon Pistol Squat

Favorite Workout Routine


Warming up with handstand skill work

1 rep weighted Muscle Up (3-4 sets)

3-8 rep Weighted Pull-up (3-4 sets)

3-5 rep Weighted Dip (3-4 sets)

6-8 rep Handstand Pushups (3-4 sets)

6-8 rep Dumbell Rows (3-4 sets)



Winnings & Achievements:

1) 2nd Place at AlSW 1.0 for maximum number of squats with 750 clean reps.

2) 3rd Place (bronze) All India Strength Wars 2.0 Street Lifting Category.

3) 1st Place for Maximum Dips at Rep Wars at Elysium Calisthenics Park with 59 clean reps.

Personal Records (PR)

Pullup of 72.5kg

Muscle Up 22kg

Double Bar Dip 110kg

Deadlift 210kgs

Squats 165 kgs

Pistol Squat 50kgs

His Journey in His Words

I started my fitness journey as a gymnast in my school days, then I took a gap of around 2-3 years. I was very skinny at that time, so I decided to start lifting weights and after a year I came across some YouTube videos where I learned the term calisthenics. After this, YouTube & Instagram became my source of knowledge from where I learned everything I trained by myself with trial and error method. I was the second runner up in the All India Streetlighting Championship 2019.


Future Goals in Calisthenics

To represent India at International Street Lifting Events.



Workouts At Park/Gym

World's Gym Mulund (West)

Mulund East Tarasingh Park


Trained Under/With

With: Sandeep Kanyal, Havi Yelgadi



Occupation

Strength & Conditioning Trainer at CultFit


Words of Wisdom For Beginners

Have patience, embrace the journey, and have fun!



You can connect with Jash Bangera on Instagram here! Power and Respect to this super amazing athlete.


Pure Calisthenics wants to give every deserving athlete a platform to showcase their name, skills, and grow the Indian Calisthenics Community together! If you feel you can make it into the list of the best calisthenics athletes of India, you can contact us here!


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