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#10 Sahil Ghasura: Gorilla Minded Strength Beast

A resident of Gujarat, Sahil Ghasura is one of those consistent athletes you will find in the Indian calisthenics scene. He never misses out on any calisthenics national event, be it, Bengaluru, Pune, or Mumbai he is always there actively participating in them. The kind of personal records he holds indicates the kind of athlete he is. He loves training body-weight endurance equally as he loves street-lifting. His work and dedication to the sport have given him a good name in the community. Sahil is one athlete that believes in having the gorilla mindset which is training like a beast & dominating like an ALPHA. We are looking forward to watch him in future calisthenics events. Check out his profile here.


Personal Information

Name : Sahil Ghasura

Height : 5'11 (ft/inch)

Weight : 81 kgs

DOB : 12/07/1998

Location : Palanpur , Gujarat

Category: Streetlifting , Bodyweight Reps & Sets

Top 5 Moves in his inventory

1) Human flag

2) Front lever

3) One arm handstand

4) Back lever

5) Straddle Planche


Favorite Workout Routine:

1) Strength Training

Squats, Deadlifts, Overhead Press, Bench Press, Weighted Pull-ups, Weighted Dips & Handstand Push-ups.

2) 8 Muscle-ups + 8 Handstand Push-ups ( 3 min break )

5 Sets

Winning & Achievement :

3rd Place at Ground Zero Championship Pune( 2017 ) Weighted Circuit .

Personal Records :

1) Weighted muscle-up : 20 Kg

2) Weighted dip : 95 kg

3) Weighted pullup : 60 kg

4) Handstand push-ups : 17 Reps

5) Pistol squat : 40 kg


His Journey in his words :

I have always been inclined towards sports and fitness from the very start of my life. I used to love running, jumping, etc sporty stuff. I learned about calisthenics when I saw Michael Vazquez's freestyle push-ups and handstand stuff. He motivated me to start my calisthenics journey. It was very hard, in the beginning, it has almost been 3 years and, I'm happy with my level. I love what I do.



Future Goals in Calisthenics :

Want to master one arm Pullup and 25 kg Muscle-up.


Workouts At Park/Gym :

Always Fit Gym, Palanpur, Gujarat.



Trained Under/ With :

Self-Coached


Occupation:

Personal Training Coach



Words of Wisdom for Beginners :

In the beginning, don't focus on how your physique looks, focus on clean movements, stick to basics like pullups, push-ups, dips ).

Improve yourself every week, program your workout plan so you can track your progress. Don't overtrain yourself.

Sahil's calisthenics journey is an inspiring one and you can connect with him on Instagram here.



Pure Calisthenics wants to give every deserving athlete a platform to showcase their name, skills, and grow the Indian Calisthenics Community together! If you feel you can make it into the list of the best calisthenics athletes of India, you can contact us here!

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