#0 Shubham Mishra: India's One Of The Best Endurance Coaches & Mentor.

There is very little that could be written about this man, you'll understand the vibes of the person after getting to meet him. Shubham Mishra is widely known for his mindset and the depth of understanding about calisthenics training. Being a great endurance athlete himself, he has been coaching & producing national champions for India. Syril Chetty who is currently dominating the endurance game has been trained under him. Shubham is also one the most experienced and senior athlete who is actively contributing & moderating in national events. If you were to start with your calisthenics journey and are really serious about learning and growing in calisthenics then Shubham Mishra is the mentor you are looking for! He will help you create a very strong foundation from the very beginning and make sure your further journey becomes much more easy.

Personal Information

Name - Shubham Mishra

Height - 5'11 (ft/inch)

Weight - 63 kgs

DOB - 6th July 1993

Location- Malad West, Mumbai

Category - Endurance Training & Strength Training

Instagram: https://www.instagram.com/freedom_of_soul93/

Top 5 Moves in his Inventory:

1) Front Lever

2) Shoulder Flag

3) Back Lever

4) Bent Arm Planche

5) Explosive Pull and Push Variations

Favorite Workout Routine:

1) Drop Set:

20 pullups + 40 pushups

untill 1 pullup + 2 pushups

2) Circuit Training:

1muscle up + 20 straight bar dips + 10 pullups + 20 double bar dips + 20 pushups + 10 chinups + 20 squats/ knee raises ( as fast as possible)

3) Pyramid Routines:

Going up with 1 muscle up + 1straight bar dip + 1 pullups

until 1 muscle up + 20 straight bar dip + 20 pullups &

coming down with 20 double bar dips + 20 pushups

till 1 double bar dip + 1pushup.

Winning & Achievement:

1007 Pullups on World Pullup Day

https://video.wixstatic.com/video/f4d872_e0147431622148d79cbeb27b654a888f/480p/mp4/file.mp4

Personal Records

1080 pullups in 3 hours.

2000 pushups in 2 hours

30 clean pullups.

80 pushups in 1min.

His Journey in his words:

I was a 47kg skinny low confident guy, someone who just wanted make a change. One day, I came across old school calisthenics athletes like Hannibal for King , Zef Zakavali, Akeem Supreme etc. and I got super impressed by their strength, endurance and body. I decided to learn calisthenics and fell in love with it. That one more rep, the pain during workout and soreness after were pleasurable for me, a year and a half later that 47kg skinny guy turned into 63kg lean fit guy. Calisthenics is now my way of life not just some short term goal, it gives me peace and happiness and keeps me in a position to give something back to people by helping them to achieve there dreams.

https://video.wixstatic.com/video/f4d872_4e5edebb2a0546adb67d19926be2e5ed/480p/mp4/file.mp4

Future Goals in Calisthenics -

1) Completing one of the most difficult calisthenics requirements by BARBARIAN.

2) 50 pullups under a minute without leaving the bar.

3 )100 pushups under a minute.

4 ) Achieving difficult & crazy circuit routines like G.O.D set

5) Learning most advanced statics and strength based skills.

6) 20 pullups with 40 kgs

7) 20 dips with 50 kgs

Workouts At Park/Gym

Elysium Calisthenics Park (Malad-West)

Trained Under/ With: -

Self Trained

Trained With: (A.I.S.W Crew)

Occupation:

Calisthenics Coach & Mentor

Words of Wisdom for Beginner

There is nothing wrong with trying to learn big moves and skills as fast as possible but don't skip basics...get your basics strong and then go and do what ever makes you happy...be a endurance athlete or street lifting or statics or dynamics...calisthenics is very big just find one thing that makes you happy irrespective of any other reason and you will have your own identity and leave your own legacy.

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Athletes like Shubham Mishra are a boon to the Indian Calisthenics Community. Mentors like him are playing an important role in growing the sport and spreading awareness about calisthenics. Pure Calisthenics wishes Shubham all the luck and much power to this super amazing athlete cum trainer. You can connect with Shubham Mishra here.

Pure Calisthenics wants to give every deserving athlete a platform to showcase their name, skills, and grow the Indian Calisthenics Community together! If you would like to mention your yourself, your park or your contribution to the community...you can connect with us here.